Calcium Magnesium Citrate 100 Vegetarian Capsules - Allergy Research Group

Description Calcium Magnesium Citrate 100 Vegetarian Capsules - Allergy Research Group

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 100
	Amount Per Serving	% Daily Value
Calcium (as Calcium Citrate)	100 mg	10%
Magnesium (as Magnesium Citrate)	100 mg	25%
* Percent Daily Value are based on a 2,000 calorie diet.
Other Ingredients Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, stearic acid.

Calcium Magnesium Citrate by Allergy Research Group offers a high-quality supplement with a careful balance of calcium and magnesium in vegetarian capsule form. This product is designed to provide an easy and effective way to add these essential minerals to your daily diet. Each capsule contains calcium and magnesium in the citrate form, which supports efficient absorption and utilization by the body.

Composition:

Calcium: Each capsule delivers a significant dose of calcium, a mineral naturally found in foods such as dairy products, leafy greens, and nuts. Calcium plays a crucial role in various bodily processes, including the structure of bones and teeth, as well as the function of muscles and nerves.

Magnesium: This mineral is essential for many physiological processes, such as regulating muscle and nerve function, energy production, and protein synthesis. Magnesium is found in foods like nuts, seeds, and whole grains.

Form and Dosage:

Calcium Magnesium Citrate is offered in vegetarian capsules, making it suitable for individuals following a vegetarian or vegan diet. The citrate forms of calcium and magnesium promote their bioavailability and absorption. The recommended dosage is typically 1-2 capsules per day, preferably taken with a meal to optimize absorption. Always consult a healthcare provider for personalized dosing advice and use of this supplement.

Key Features:

• Vegetarian Capsules: The product contains capsules that are suitable for vegetarians, without any animal-derived ingredients.

• Citrate Form: The citrate form of calcium and magnesium is known for its good absorbability, contributing to effective supplementation of these minerals.

• Free from Common Allergens: The product is formulated without gluten, soy, dairy products, or other common allergens, making it suitable for individuals with dietary restrictions or allergies.

Storage and Safety:

Store the product in a cool, dry place, out of reach of children. It is important not to exceed the recommended dosage and to combine it with a balanced diet and healthy lifestyle. This supplement is intended for adult use and should not be considered a replacement for a varied diet.

Conclusion:

Calcium Magnesium Citrate from Allergy Research Group provides an efficient way to supplement two essential minerals in an easily absorbable form. The use of vegetarian capsules and the citrate form of the minerals makes this product suitable for a wide range of consumers, including those with specific dietary restrictions. By choosing Calcium Magnesium Citrate, you can easily and effectively support your daily intake of calcium and magnesium.

On the ingredients in this product the following EFSA-approved health claims are applicable

Calcium - Calcium contributes to normal blood clotting
Calcium - Calcium contributes to normal energy-yielding metabolism
Calcium - Calcium contributes to normal muscle function
Calcium - Calcium contributes to normal neurotransmission
Calcium - Calcium contributes to the normal function of digestive enzymes
Calcium - Calcium has a role in the process of cell division and specialisation
Calcium - Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures
Calcium - Calcium is needed for normal growth and development of bone in children.
Calcium - Calcium is needed for the maintenance of normal bones
Calcium - Calcium is needed for the maintenance of normal teeth
Magnesium - Magnesium contributes to a reduction of tiredness and fatigue
Magnesium - Magnesium contributes to electrolyte balance
Magnesium - Magnesium contributes to normal energy-yielding metabolism
Magnesium - Magnesium contributes to normal functioning of the nervous system
Magnesium - Magnesium contributes to normal muscle function
Magnesium - Magnesium contributes to normal protein synthesis
Magnesium - Magnesium contributes to normal psychological function
Magnesium - Magnesium contributes to the maintenance of normal bones
Magnesium - Magnesium contributes to the maintenance of normal teeth
Magnesium - Magnesium has a role in the process of cell division

Recommended dosage

As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner.

Product warning

Keep in a cool, dry place, tightly capped. Contraindicated with use of aluminum containing drugs.

Observe the (recommended) daily dose. Keep out of reach of young children.

A varied and balanced diet and a healthy lifestyle are important. Dietary supplements are no substitute for a varied diet.

The text on this product page has not been reviewed by the EFSA. We take as much as possible the original manufacturer's product description and remove all texts that are not conform the European nutrition claim legislation.