aged garlic extract blood pressure
aged garlic extract blood pressure
Aged garlic extract (AGE) is a unique supplement made by soaking garlic in ethanol for up to 20 months, boosting its antioxidant compound S-allyl cysteine. Research shows AGE can significantly reduce blood pressure, improve cholesterol, support cognitive function, and even aid digestive health. This comprehensive guide explains how AGE works, its evidence-based benefits, safe dosage recommendations, and potential side effects—so you can decide if it's right for you.