downsides of maca root


downsides of maca root


Maca Side Effects: 8 Downsides to Know Before Taking It (2026) - Topvitamine
Sep 20, 2026
Maca root is generally well tolerated, but it is not risk-free. The most commonly reported downsides include digestive upset, insomnia, headaches, mood changes, and menstrual irregularities, and certain groups—people who...