Probiotic absorption is the set of processes by which probiotic organisms or their molecular components move from the gut lumen toward the mucosal surface and, in some cases, beyond. In many discussions, absorption refers to how much of a given organism remains viable as it travels through the GI tract, how it interacts with the mucus layer, and whether any material crosses the intestinal barrier. The concept highlights the interplay between host physiology and microbial characteristics, and it can vary from one strain to another and from person to person. Several factors influence probiotic absorption. Viability at encounter with the gut environment is a key variable; protective formulations and the physical form of the organism can affect survival through the stomach and small intestine. The pH gradient, bile salts, and transit time shape the conditions that organisms experience. Once near the mucosal surface, interactions with mucus, epithelial receptors, and local immune components can determine whether organisms adhere, interact, or are cleared. The notion of absorption can be contextualized as local activity versus any systemic uptake, with systemic uptake being relatively uncommon and dependent on specific circumstances and strains. Factors that can hinder uptake include harsh transit conditions, rapid passage through segments, competition with resident microbes, and changes to the mucosal environment. Conversely, aspects such as stable formulation, strain-specific surface properties, and compatible host–microbe interactions can influence the likelihood that elements of the probiotic reach sites of interaction. It is important to remember that observed absorption in studies often reflects a combination of viability, adherence, and interaction rather than a simple on/off measure. Practical notes for readers: when encountering statements about probiotic absorption, consider what aspect is being described—viability through the GI tract, mucosal interaction, or evidence of systemic presence. Look for explicit definitions and strain-level context, and distinguish between different study models (in vitro, animal, human) and their limitations. Practical tips for understanding the topic include reviewing how the term absorption is defined in a source, noting the strain discussed, and paying attention to the study design and context. By focusing on probiotic absorption and its qualifiers, readers can better interpret information about gut-related processes and the variability that characterizes this area of microbiology.