Vitamin b12 reference values describe the range that laboratories use when reporting vitamin B12 test results. When you have a blood test for vitamin B12, the result is usually shown in pg/mL and is interpreted against the reference values provided by the lab. Because testing methods and populations can differ, these reference values can vary slightly from one lab to another, but a common adult range is around 200 to 900 pg/mL. What your numbers mean is determined by how they compare with the lab’s reference interval. A result that falls within the reference range is considered typical for many adults using that method. A result below the lower end suggests a value outside the reference values for that test, while a result above the upper end is considered elevated by that lab. Because reference values are not universal and can be influenced by the specific assay and population, it’s important to review your result in the context of the reported reference interval on your lab report. In some cases, clinicians use additional indicators to refine interpretation beyond the basic vitamin b12 reference values. Markers such as holotranscobalamin or methylmalonic acid may be considered to provide a fuller picture of vitamin B12 status. Interpreting test results often involves looking at multiple data points together, rather than relying on a single number in isolation. Practical steps for reading your report: check the units and the reference range shown on your lab report, since these define the benchmark for your result. note the exact lab that performed the test, because reference values can vary by lab. If your result is outside the reference interval, discuss it with your clinician, who can explain what it means in your specific situation and whether any follow-up testing is appropriate. Understanding vitamin b12 reference values helps you interpret test results with greater clarity and context.