Discover vitamin rotation as a framework for smart scheduling of daily vitamins. By treating each supplement as an entry in a calendar, vitamin rotation helps you plan when and how items appear in your routine across days and weeks. How it works: categorize vitamins by timing needs (morning, afternoon, evening), by compatibility considerations, and by rotation rules. Create cycles such as daily rotations, alternate-day patterns, or weekly themes. A planner can track scheduled items and flag upcoming shifts, making it easier to see how the rotation unfolds over time. Key features of vitamin rotation include conflict-aware rules that steer items away from overlapping time slots, reminders to stay on track, and a log that records changes. The approach offers flexibility for customization to different routines, locations, or travel, while keeping the planning process organized and transparent. Getting started with vitamin rotation: choose a subset of vitamins to begin, define a simple rotation template, and iterate. Use color coding or labels to distinguish slots, and review the rotation weekly to keep it aligned with your schedule. Through vitamin rotation, you can explore a structured approach to organizing your daily vitamins.
