zinc contraindications
zinc contraindications
Wondering who should not take zinc? While zinc is essential for immunity, wound healing, and DNA synthesis, it's not appropriate for everyone. Taking zinc when you don't need it can lead to toxicity and dangerous interactions. This guide outlines the five key groups of people who should avoid zinc supplements, the medications that can interact with them, and safer alternatives to consider. Learn about the signs of excessive zinc intake and what to do if you're already taking it.