zinc deficiency signs
zinc deficiency signs
Discover the 10 most common signs of low zinc, including hair loss, fatigue, frequent infections, and changes to your skin, nails, and taste. Our medical review explains what causes zinc deficiency, who is at risk, and when low zinc can point to a more serious health issue. Use our symptom checklist to spot early warning signs, then learn safe ways to test your levels and add more zinc to your diet. Always consult a doctor for a proper diagnosis and personalized treatment.