More information about Super C Complex - 180 tablets Nature's Plus
What is Super C Complex?
Super C Complex contains 1,000 mg of vitamin C. The product is enriched with the bioflavonoids rutin and hesperidin to improve the absorption of vitamin C.
Vitamin C
Vitamin C has a proven positive effect in many areas and processes in our body. It is the main water-soluble antioxidant and protects our body against free radicals. These are aggressive substances that can damage tissues and cells. Smoking, stress, and an unhealthy diet are well-known examples of factors that increase free radicals. Antioxidants neutralize these free radicals and help you stay healthy.
Vitamin C contributes to the normal functioning of the immune system and nervous system, supports normal collagen formation, contributes to the normal function of blood vessels, cartilage, and skin, and increases iron absorption.
Vitamin C in our diet
We cannot produce vitamin C ourselves, which means we must obtain our full intake from our diet.
Vitamin C is mainly found in fruits and vegetables. Citrus fruits, kiwis, berries, strawberries, and cabbage varieties are particularly rich sources of vitamin C.
Note:
Food supplements are not a substitute for a varied diet.