Come funzionano le capsule liposomali: sbloccare un'assorbimento superiore
it
Liposomal capsules are a supplement delivery method using phospholipid vesicles to protect nutrients from digestion. This guide explains the absorption mechanism of how these tiny 'bubbles' shield ingredients, leading to potentially higher bioavailability compared to traditional capsules. We cover the benefits, limitations, and practical advice, including when to take them, to help you make an informed choice.